Gum Health and Overall Health: The Connection You Need to Know
Mar 13, 2023
Whole health depends on maintaining healthy gums, and there is more of a connection between the two than you might realize. Heart disease, stroke, diabetes, and lung issues are just a few of the health issues that can result from gum disease, also known as periodontitis. Yet, gum disease can also be influenced by a person's general state of health.
We at RADIUS are committed to offering high-quality, environmentally friendly oral care solutions that support strong teeth and gums since we understand how important good oral health is. The relationship between gum health and general health will be discussed in this blog post, along with some advice on how to keep your gums healthy.
Plaque and bacteria accumulation in the gums is what causes gum disease. This can eventually result in inflammation and infection, which can cause tooth loss and other health issues. The germs that cause gum disease are able to cross the blood-brain barrier and spread to other parts of the body, where they can inflame and harm tissues.
Gum disease and heart disease have been linked in studies, according to those studies. Contrary to those with healthy gums, those with gum disease are more prone to acquire heart disease. The bacteria that cause gum disease have the ability to enter the bloodstream and produce artery inflammation, which can result in atherosclerosis (hardening of the arteries) and other cardiovascular issues.
Gum disease has also been connected to stroke, same to how heart disease is. According to studies, those who have healthy gums are less likely to suffer from a stroke than those who have gum disease. Inflammation in the blood arteries that supply the brain brought on by gum disease bacteria can raise the risk of stroke. Gum disease is a bacterial infection that can enter the bloodstream.
The body's capacity to control blood sugar levels is impacted by the illness known as diabetes. Gum disease is more common among diabetics than among non-diabetics. The bacteria that cause gum disease can multiply as a result of high blood sugar levels. Gum illness can also make it more difficult for diabetics to maintain blood sugar control.
According to studies, pneumonia and other respiratory illnesses including gum disease are related. The lungs might get infected and swollen when the gum disease-causing bacteria are inhaled.
How to Keep Your Gums Healthy
In order to keep healthy gums, you can take a number of precautions, which are crucial for general health:
- With fluoride toothpaste, brush your teeth twice daily. Make circular strokes with a soft-bristled toothbrush.
- Clean between your teeth and gums by flossing at least once a day to get rid of plaque and food bits.
- To eliminate microorganisms and give yourself a breath freshener, use an antiseptic mouthwash.
- Embrace a sugar-free, fruit- and vegetable-rich diet to stay healthy. Do not consume sugary foods or beverages.
- Avoid using tobacco and don't smoke. The risk of gum disease and other health issues can increase if you smoke.
- For cleanings and checkups, visit your dentist frequently. Gum disease can be treated to stop it from worsening by your dentist, who can also see its early warning symptoms.
In order to support strong teeth and gums, RADIUS provides a variety of environmentally friendly oral care solutions. Our floss is manufactured from natural silk and covered with candelilla wax for a smooth, easy glide, and our toothbrushes have soft bristles that are kind to your gums.
Finally, it should be noted that maintaining healthy gums is crucial for general wellbeing, and the relationship between the two is substantial. You can encourage healthy gums and lower your risk of contracting illnesses including heart disease, stroke, diabetes, and respiratory issues by following a few straightforward actions.